MEANING OR HAPPINESS? WHY NOT BOTH>

#happiness #meaning #purpose #trascendence #storytelling
“There’s more to life than being happy.”
So begins the “Money Matters” column by Wes Moss, published in the July 3, 2022 edition of The Atlanta Journal-Constitution.
Moss, who writes about happy retirees, says crafting a life that matters may be more important than happiness.
Moss cites the book “The Power of Meaning: Crafting a Life That Matters,” by Emily Esfahani Smith, who, Moss writes, has made it her mission to show how people eschew happiness for meaning.
Her four pillars are belonging, purpose, transcendence and storytelling, Moss writes.
Belonging involves having a relationship with a person who values who you are, not for how you look or what you are willing to do for them, Moss writes.
Purpose involves the reason a person gets out of bed in the morning. It may not be what others may consider a grand purpose, but if your job was your purpose, and now you are retired, you may need to find a new purpose, Moss writes.
Transcendence is the ability to be awed by something sacred. That something may not be sacred in the religious sense, but it may give you a sense of amazement, peace or stillness, Moss quotes the author.
Storytelling is the narrative you would write about you – what makes, or made, you the person you are today.
If your life has meaning, as you see it, you are not necessarily unhappy. Your purpose may indeed make you happy.
One who does little or nothing with his or her life may be content in their relaxation, but it may be debatable whether they are actually happy. Contentedness and happiness are not the same.
Most people have meaning in their lives. As Moss writes, that meaning may be different for everyone.
Most retirees have things they can do when they no longer work. Others may keep working well beyond their retirement age.
Whatever you find meaningful, chances are it will make you happy. Meaning and happiness may go together like hand and glove.
Just as most everyone has some meaning in their lives, everyone has a story. One’s story may not be as compelling as someone else’s, but his or her story has meaning not just to themselves, but others close to him or her.
In short, meaning and happiness can be dual goals. If one finds one, the other may soon follow.
Go for both.
Peter