PLAY MORE, WORRY LESS

#PlayMore #WorryLess #fun
Laurie Santos greeted her Yale University students with slips of paper that said, “No class today.”
Though she was canceling class in the middle of the semester with exams and papers looming, she instructed her students NOT to use the 75 minutes studying. She told them that they had to enjoy their time.
“She was asking them to stop worrying about grades, even if only for an hour,” writes Susan Svrluga, in an article for The Washington Post. It was also published May 20, 2018, in The Atlanta Journal-Constitution.
As you might guess, Santos psychology class, titled “Psychology and the Good Life,” is the largest class, by far, in Yale’s 317-year history, Svrluga writes.
Before you start laughing, students, particularly those who go to top-notch universities, have pretty rugged schedules. They take courses. Some juggle those courses – homework, tests, papers etc. – around part-time jobs.
There are times when kids need to just kick back and do something fun or, at least, restful.
Perhaps some folks are, let’s just say, not sympathetic. Life isn’t like that. One has to have rigor to make life good, right?
Yet, that is an oxymoron.
The bigger lesson here might be creating balance in your life. If you work all the time, even make lots of money, but never take time to enjoy it, what good is it?
Certainly, for the students, their rigor is temporary. But what Santos is trying to teach them is, to quote the old adage, “all work and no play makes Johnny (or Janey) a dull boy (or girl).”
All too often, the “good life,” as we see it, involves trappings such as kids’ ball games, cooking dinner, mowing the lawn and, oh yes, having a job that might eat you alive.
We schedule ourselves, or over-schedule ourselves, if you prefer, down to every last minute. If you are going from the time you get up to the time you go to bed – perhaps incapable of finding down time – that, by and large, is not good.
The Santos class is teaching young kids who are, just from the school they are attending, likely to be high achievers to, using another cliché, “stop and smell the roses.”
We’ve previously talked about creating happiness. This class is showing kids that they MUST find time in their busy schedules to do that, however they wish.
If you find the idea for this class instructive, but are overly worried whether you are doing enough to keep your head above water, know that there are many vehicles out there to help you if you are either time-broke, or not financially where you’d like to be. To learn about one of the best, message me.
Meanwhile, don’t laugh at Santos’ class or the many students who are taking it. Life lessons are as important, or more so, than academic ones.
Sometimes, you have to say to yourself, “I need a break.” But, your life has become such that you have no clue how to take one.
Perhaps you should study what’s taught in Santos’ class. It might even change your life for the better.
Peter

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